Exercise makes you happier than wealth, claims Yale and Oxford research
by Ruqayyah Moyinihan It’s clear exercise has health benefits both physical and mental — but what if we could actually
Read Moreby Ruqayyah Moyinihan It’s clear exercise has health benefits both physical and mental — but what if we could actually
Read MoreDo you smoke cigarettes? Think twice before taking another drag as it may not only damage your heart or lungs
Read MoreVegetarians are less healthy than meat-eaters, a controversial study has concluded, despite drinking less, smoking less and being more physically
Read Moreby Erin Brodwin In the World Cup of food wars, sugar and fat are the playoff teams. It makes intuitive
Read MoreA heart attack, known earlier as a disease of the old, is now strikingly common in people aged 40 and
Read MoreMany young people mistakenly believe that smoking tobacco from a hookah is less harmful than cigarette smoking Smoking tobacco through
Read MoreHave you ever heard the saying by Hippocrates, “Walking is a man’s best medicine?” We’d go further by stating that walking combined with good sleep
Read MoreEach month, more doctors are treating their patients with a low-carb or ketogenic diet and seeing measurable improvements between visits.
Read MoreTheir story is another proof that under the right conditions, our bodies are highly resilient, and a proper diet can
Read Moreby Lee J Miller and Wei Lu Maybe it’s something in the gazpacho or paella, as Spain just surpassed Italy
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