Health

by Jessica Hullinger When we complain, our brains release stress hormones that harm neural connections in areas used for problem solving and

by Dr. Eric berg Bloating is usually a sign that your body is not happy with what and how you

Sitting too long and straining too much may cause the haemorrhoids to engorge with blood, causing symptoms such as pain,

To borrow a phrase: love works in mysterious ways. We are born to love and, as it turns out, love

by Vaseem Sulthana “A journey of a thousand miles begins with a single step.” — Lao Tzu These days where

Researchers for decades have studied the mind-body link between emotions and overall health. New studies have found that the source of

by Rebecca Beris Silence seems to have the opposite effect of the brain to noise. While noise may cause stress

by Jenny Hills Ginger root is a delicious herb that has powerful medicinal properties. Fresh ginger root, dried ginger, and

by Maria Cohut In people who are prone to boredom, this state can negatively affect their mental health. So, what