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Thursday, June 18, 2026

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NewsDesk MC June 18, 2026June 18, 2026 accountability, behavioural economics, behavioural science, consumer trends, exercise habits, fitness, goal setting, habit formation, habit tracking, lifestyle, mental performance, motivation, motivation science, personal development, productivity, psychology, rewards, routines, self-improvement, self-regulation, sticker charts, University of Sheffield, University of Tübingen, wellness

Gold Stars for Grown-Ups: Why Adult Sticker Charts Are Finding a New Audience

“Hitting a goal itself serves as a reward for humans, even if it does not give tangible rewards such as