Actor Hannah Murray has offered a deeply personal account of psychosis, involuntary psychiatric treatment and the breakdown of her sense of reality in a forthcoming memoir, describing a period in which she believed she possessed supernatural abilities and played a central role in humanity’s salvation.

In an extract from her memoir, The Make-Believe: A Memoir of Magic and Madness, Murray recounts her experiences while undergoing a severe mental health crisis that ultimately led to her being detained under the UK’s Mental Health Act.

The actor, widely known for portraying Gilly in the television series Game of Thrones, describes a state in which ordinary events were interpreted through an elaborate belief system involving magic, destiny and spiritual transformation.

According to the memoir extract, Murray believed she had become a “Ritual Master” and viewed routine interactions within a hospital setting as part of a larger supernatural narrative. Medical staff, patients and family members were assigned symbolic roles within a reality she perceived as fundamentally altered.

She recounts being brought food and drink by a healthcare worker but refusing to eat, believing instead that she no longer required conventional nourishment. During this period, she writes that she considered herself entirely self-sufficient and capable of surviving through spiritual energy rather than physical needs.

As her condition intensified, Murray describes wandering hospital corridors while waiting for what she believed would be the arrival of an important figure connected to her perceived mission. She interpreted events around her through the lens of a complex belief system that blended personal experiences, spirituality, popular culture and fantasy.

One of the most emotionally significant moments in the account involves a phone call from her mother. Murray writes that when she first heard her mother’s distressed voice, she viewed the conversation not as a family member trying to reach her, but as part of a test designed to pull her back into ordinary reality.

She recalls ending the first call before answering again when her mother phoned back. During the second conversation, Murray attempted to reassure her that she was safe and believed she was in a positive place despite the growing concerns of those around her.

The memoir describes how medical professionals informed her that she was being sectioned under the Mental Health Act, a legal process that allows individuals experiencing severe mental illness to be detained and assessed when they may pose risks to themselves or are unable to recognise their condition.

At the time, however, Murray writes that the information had little impact because it did not fit within the reality she believed she was experiencing. References to legal procedures, assessment periods and patient rights appeared disconnected from the worldview that had taken hold during her psychosis.

Instead, she says she remained focused on what she perceived as powerful energies moving through her body and voices that reinforced her convictions. Throughout the episode, Murray believed she possessed extraordinary abilities and unlimited creative powers.

The actor describes pacing hospital corridors while delivering what she considered a profound performance, convinced she was simultaneously a magician, actor, writer and spiritual guide.

She believed she could perform any conceivable action and viewed herself as possessing superhuman capabilities.The memoir further details grandiose beliefs commonly associated with psychotic episodes. Murray writes that she became convinced she had prevented an apocalypse and served as a central figure in humanity’s future.

She interpreted cultural references, films and professional experiences as evidence supporting those conclusions.Among those interpretations was her belief that a 2016 film, The Girl with All the Gifts, contained messages connected to her perceived role in world events.

She viewed the title itself as a reflection of her identity during the episode.Murray also writes that her acting career took on symbolic significance within the delusional framework. Professional collaborations and casting decisions were reimagined as part of a larger cosmic narrative.

She came to believe that her work in television and film had been preparing her for a destiny connected to the survival and transformation of the world.The account illustrates how psychosis can fundamentally alter a person’s perception of reality, leading ordinary experiences to acquire extraordinary meanings.

Mental health specialists often describe psychosis as a condition in which individuals may experience delusions, hallucinations or disordered thinking that make it difficult to distinguish between subjective beliefs and external reality.Murray’s memoir presents those experiences from her own perspective, allowing readers to follow the internal logic that shaped her thinking during the crisis.

Rather than reflecting on the events solely through hindsight, the narrative recreates the certainty with which she held those beliefs at the time.The extract forms part of a broader memoir examining Murray’s experiences with mental illness, recovery and identity.

By documenting her psychotic episode in detail, she offers an account of how severe mental health conditions can affect perception, relationships and decision-making.The book is scheduled for publication by Cornerstone and explores both the onset of Murray’s illness and the process of understanding what happened after the crisis ended.

The actor is also due to discuss the memoir publicly during an event in London alongside Jessie Cave.For Murray, the memoir represents an effort to chronicle a period in which reality itself became unstable, transforming familiar people, places and experiences into elements of a narrative that felt entirely real at the time but was ultimately shaped by psychosis.

In Bengaluru, mental health professionals and public health data indicate a growing association between weakened social connections and psychological distress, particularly among working-age adults.

According to estimates from the World Health Organization, depression and anxiety disorders account for a significant share of the global disease burden, with social isolation identified as a contributing risk factor in multiple studies.

Indian health authorities have similarly flagged the role of changing urban lifestyles in shaping mental health outcomes.

A 29-year-old software professional in Bengaluru, whose identity is being withheld due to privacy concerns, sought clinical support in 2025 after experiencing prolonged anxiety and sleep disruption. According to medical records reviewed with consent, the individual reported limited in-person social interaction outside of work and increasing reliance on digital communication.

Treating clinicians noted that the absence of stable social networks was a contributing factor in the patient’s condition, alongside occupational stress.

Urbanisation and migration have altered traditional support systems across India’s major cities. Data from the National Mental Health Survey of India conducted under the National Institute of Mental Health and Neurosciences found that nearly 10.6% of adults in India suffer from mental health disorders, with higher prevalence reported in urban metropolitan regions.

Researchers associated these patterns with factors including social fragmentation, work-related pressures, and reduced community engagement.In Bengaluru, a major technology hub, long working hours and geographically dispersed families have contributed to shifts in social behaviour.

Mental health practitioners report that patients increasingly describe a narrowing of social circles, often limited to workplace interactions or online platforms. While digital connectivity has expanded communication channels, clinicians note that it does not always provide the same level of emotional support as in-person relationships.

Academic research cited by the WHO indicates that social isolation and loneliness are linked to increased risks of depression, anxiety, and other psychological conditions.

These findings are supported by longitudinal studies in multiple countries, which show that individuals with limited social ties are more likely to report poorer mental health outcomes over time.

Mental health professionals in Bengaluru report that the effects of weakened social connections often emerge gradually, making early detection difficult. A psychiatrist at a private hospital, speaking on condition of anonymity, stated that many patients do not initially identify social isolation as a contributing factor.

Instead, they present with symptoms such as fatigue, irritability, or sleep disturbances, which are later contextualised within broader patterns of limited social engagement.Data from the Ministry of Health and Family Welfare indicates that mental health services remain underutilised, with a significant treatment gap across the country.

Estimates suggest that a majority of individuals experiencing mental health conditions do not receive formal care. Experts attribute this to stigma, limited awareness, and uneven distribution of mental health infrastructure.The Bengaluru case reflects these broader trends.

According to clinicians involved in the treatment, the patient delayed seeking help for several months, attributing symptoms to routine stress. It was only after the condition began to affect work performance that medical consultation was pursued.

Treatment included a combination of counselling and structured efforts to rebuild social interaction, including participation in group activities.

India’s policy framework has increasingly recognised mental health as a public health priority. The Mental Healthcare Act established legal rights for individuals with mental illness and mandated access to services.

Government programmes have also focused on expanding community-based care and integrating mental health into primary healthcare systems.At the international level, the WHO has emphasised the importance of social determinants in mental health outcomes.

In its policy guidance, the organisation identifies social inclusion and community participation as protective factors against mental illness. These recommendations have informed national strategies, including initiatives aimed at promoting workplace well-being and community engagement.

Despite these measures, implementation challenges persist. Urban centres such as Bengaluru face increasing demand for mental health services, while supply remains constrained. Experts highlight the need for preventive approaches that address underlying social factors, including isolation and lack of support networks.

The case of the Bengaluru professional underscores the interaction between individual experience and broader structural trends.

While clinical intervention addressed immediate symptoms, practitioners involved in the case indicated that long-term outcomes depend on sustained social engagement and support mechanisms, reflecting patterns observed in public health research.