Health

4 mins read by Rebecca Beris Silence seems to have the opposite effect of the brain to noise. While noise may cause stress

6 mins read by Jenny Hills Ginger root is a delicious herb that has powerful medicinal properties. Fresh ginger root, dried ginger, and

4 mins read by Maria Cohut In people who are prone to boredom, this state can negatively affect their mental health. So, what

2 mins read The people who benefited the most from the exercise program were older adults who received chemotherapy and started off with

7 mins read by Jenny Hills The results of some studies suggest that there is more involved with teenage depression than just using mobile devices

10 mins read by Jenny Hills Mango is a delicious and refreshingly-filling tropical fruit that is good for your health. Mangoes are a

4 mins read by Natallie Rahhal And all of these concepts of oneness seem to correlate with greater life satisfaction, which, in turn,

2 mins read by Ruqayyah Moyinihan It’s clear exercise has health benefits both physical and mental — but what if we could actually