Health

4 mins read by Jessica Hullinger When we complain, our brains release stress hormones that harm neural connections in areas used for problem solving and

6 mins read by Dr. Eric berg Bloating is usually a sign that your body is not happy with what and how you

2 mins read Sitting too long and straining too much may cause the haemorrhoids to engorge with blood, causing symptoms such as pain,

3 mins read To borrow a phrase: love works in mysterious ways. We are born to love and, as it turns out, love

3 mins read by Vaseem Sulthana “A journey of a thousand miles begins with a single step.” — Lao Tzu These days where

2 mins read Researchers for decades have studied the mind-body link between emotions and overall health. New studies have found that the source of

4 mins read by Rebecca Beris Silence seems to have the opposite effect of the brain to noise. While noise may cause stress

6 mins read by Jenny Hills Ginger root is a delicious herb that has powerful medicinal properties. Fresh ginger root, dried ginger, and

4 mins read by Maria Cohut In people who are prone to boredom, this state can negatively affect their mental health. So, what